PLUS SIZE YOGA – Health at any size!
Been hesitant to take a yoga class?! Try this safe, thoughtful approach with an instructor who understands. In a fun, relaxed environment discover what your body can really do, what is right for your body. Combine Yoga, breath and correct spinal alignment. You can stop when you feel the first resistance--do what is appropriate for you. Poses with spiritual affirmations uplift the spirit, short meditations calms the mind.Beginning Yoga Locations and Times
Where: Anderson Home - 17201 -15 Ave. NE, Shoreline
When: Tuesdays 7:00 p.m. to 8:15 p.m
What (todo): Call Shiela to register: 206-903-9404
below or by e-mail at shiela@shamanweaver.com Soul Retrieval & After-Care, Home & Business Blessings, Shamanic Counseling, Shamanic Journey Classes. Workshops, Seasonal Retreats & Vision Quest
WWW.ShamanWeaver.com 206-903-9404